Today, I wanted to share with you a quote from Alwyn Cosgrove, a coach I’ve been following for programming ideas for years.
This will speak to you as you prepare your healthy week…
“The most important part is goal setting. You need to really want amazing results and be prepared to do whatever it takes. It’s not that hard to get the results—it’s building that overwhelming desire that counts. Most people think—”Well—this cake won’t hurt me will it?” I get my clients to think, “Will this help me or not? Is this a positive step or not?” Once you get that—you’re a hit.” —Alwyn Cosgrove
Desire. Rise. Hustle. Repeat.